Improve your health confidence
Reprogram behaviours
Increase your impact
Transformational health for the life you're building
Monthly Coaching
Private Community
Curriculum library
Live events
Behaviour change happens with ease when we understand the principles of how your body works.
First you have to learn them.
Then you have to choose to conform to them daily.
And that's easier to do, in community.
"My family doctor kept telling me my bloodwork was fine and normal, and that what I was feeling was all in my head or due to stress. And yet, I knew something was up. I am SO glad I signed up for the Confident Hormone Club, not only did it point me in the right direction of what other providers to seek out, but also what my lab work actually was showing, so I could make decisions about my next steps for care with those providers."
Kimberly T
Past CHC Member
"It was so empowering to understand a complimentary way to address my health that truly got to the root cause. So, so insightful! I just want to learn everything about digestion. I really liked the discussion about your gut affects essentially everything and how certain nutrients and food can have different impacts. It was the perfect amount of technical information (to make it feel valuable and full of new perspectives) and accessible!"
Sarah A
Past CHC Member
Practical and natural healthcare solutions, from a team you can trust.
Dr. Kaylee Alton, ND, BPhE is a licensed and regulated naturopathic doctor from Ontario, with prescribing rights and over 12 years of clinical experience helping people transform their health.
She guides her clients in building sustainable habits, understanding their hormones, and stewarding their bodies to support both physical and spiritual growth.
Dr. Kaylee is licensed and regulated naturopathic doctor with the College of Naturopathic Doctors of Ontario (CONO).
Dr. Kaylee is a member of the Canadian Association of Naturopathic Doctors (CAND), the Yukon Association of Naturopathic Doctors (YAND), the Ontario Association of Naturopathic Doctors (OAND), and the Quebec Association of Naturopathic Medicine (QANM).
She has received additional training in hormone therapy and Women's health, from doctors trained from the International Menopause Society, formerly North American Menopause Society (NAMS), Mold and Mycotoxicity training and training in treating Lyme disease and associated viral infections from the International Lyme and Associated Diseases Society (ILADS).
Our exclusive membership is for women who want to put their future first and become a good steward of their health.
Being healthy requires education.
The Confident Hormone Club is a year-long membership that combines health education, lifestyle support, and community—rooted in a faith-based naturopathic perspective. Our goal is to help you make informed decisions about your health so you feel confident on your healing journey.
We believe God plays a vital role in both physical and spiritual healing. He invites us to know Him more deeply, to be transformed in heart, and to put on the full armor of God. As we grow in Christ, our spiritual health impacts our physical health. At the same time, God has given us wisdom and knowledge about the body so we can apply it in practical ways to restore and maintain health. In the CHC, we encourage members to integrate both faith and physical tools in their healing journey.
Inside the membership, you’ll find a resource library with recorded teachings, step-by-step modules, research summaries, downloadable guides, workbooks, meal plans, recipes, and practical tools to support your nutrition, digestion, and hormones. You’ll also receive guidance on standing firm in biblical principles—through Scripture, prayer, and seeking God—as you pursue health.
You’ll be part of a supportive community where you can ask questions, share encouragement, and walk alongside others on a similar path.
Becoming a member is one of the most valuable ways to take ownership of your health. It complements the care you receive from your 1:1 practitioners, giving you both the spiritual and practical tools you need to thrive.
We are here to empower you to be a good steward of your health, with naturopathic education and community.
Member Database & Community
Monthly health modules taught by a regulated naturopathic doctor, education portal for recordings and resources, as well as a private community forum for
Nutritional & Physical Health Education
Learn what nutrition changes to make or lab tests to consider to prevent different health conditions and to build good gut, skin, immune mental and hormone health.
Assessments, Lab Testing & Supplements
Get access to naturopathic blood lab testing (physically in B.C., Yukon, Ontario or Quebec) or functional lab testing, and discounts on professional brand supplements.
Ready to make a change in your health?
Than you are in the right place.
Topics We Teach On and Treat:
We'll teach on a selection of 12 of the below topics, each year:
Hormone Health
Irregular or Painful Periods
PMS, PMDD, Irritability
Heavy Bleeding
Pregnancy Support
Menopause and post menopause years (up to age 65)
Acne & Dermatitis
Recurring UTI's
Support after a hysterectomy
Digestive & Immune Health
Constipation or Diarrhea
Acid-Reflux or Recurring Nausea
Gallbladder and Removal health
IBS, SIBO and Bloating
Chronic Sinusitis
Hashimoto’s
Colds, flus, viruses, fevers, 'getting sick all the time'
Autoimmune disease (Sjogren’s, Psoriasis, Rhuematoid Arthritis, SLE, Lupus, Eosinophilic Esophagitis - EoE)
Mental & Metabolic Health
Panic Attacks
Mild to Moderate Depression
Stress Management
Mood fluctuations
Chronic Fatigue
Stubborn weight loss & Weight Gain
Cardiovascular health
You don't have to live with uncomfortable symptoms.
Experiential learning with guidance is the best way to make long-lasting change.
The Confident Hormone Club is for you if:
You're between the ages of 18-65
You're interested in (or already are), working with a naturopathic doctor for your health
You know your health is your responsibility, and want to incorporate both science and faith to support your health foundation
You don't want to make change alone, and you want a licensed and regulated, faith-based naturopathic doctor you can trust, as your guide
You want to know how to use naturopathic tools to support your health outcomes
How It Works
Join the CHC
Then wait for our team to process your registration and send you onboarding emails to create your username and password - to access our Education Portal.
Get health education on nutrition literacy, how to eat to support your hormones, digestion, metabolism, sleep and mental health.
Build your understanding of the naturopathic tools for good digestion, skin, sleep and energy, as well as monthly content on the integrative approach to conditions: PMS, PCOS, Period Health, Acne, Eczema, IBS, Acid-Reflux, Constipation, Migraines, Anxiety, Depression, Insomnia, and more.
Join the Confident Hormone Club for our annual membership that includes Education + Community, or select our CHC Club + Consults option, to have added individualized direction from our naturopathic doctor and blood lab testing, while you learn from the club. The Consults option is only available for those who can physically go get their blood drawn in Ontario or Quebec.
Watch live teaching sessions and live Q&A sessions, 1x/month each, on our Zoom link uploaded to the Education Portal.
Consults (if selected) occur via a virtual secure health-care Zoom Link, from the Communication Portal.
Access the Portals
Our communication portal is for your confidential health information, assessments, lab test ordering and results, supplement ordering, membership payments and invoices.
It's also where you'll be able to message your our Admin team for support.
Our education portal is where you'll access the zoom links for the live sessions, catch the recordings and download any resources you may need.
Join our private community facebook group with the same email you used to register, after you've been sent our onboarding emails.
This is where our community hangs out - get encouragement and inspiration from others as we make nutrition and lifestyle changes together.
In the Education Portal, subscribe to our Google Calendar, to block off your personal calendar for dates of topics and events you'd like to attend. Catch the zoom link for live teachings in the Education Portal Member Dashboard, updated every week.
Live teachings and Q&A sessions happen 1x/month each:
Fridays
9:30am-10:45am PST
or
12:30pm - 1:45pm EST
Participate
You don't have to attend each module, but we encourage you to.
Once registered, subscribe to our Google Calendar, to block off time each month for the topics you are interested in, and join our live Q&A sessions to get more time to review and clarify the material.
Recordings will be uploaded to the education portal, the following week.
Module Live Teaching and Office Hours, 1 x each/month
Fridays
11:45-1:00pm EST
or
8:45-10:00am PST
After becoming a member of the Confident Hormone Club (CHC), you'll get the option to request to become a patient of the clinic if needed/desired, while filling out your CHC application or requesting an appointment inside your communication portal.
Please note we will be placing you into your consults, trying our best to adhere to your preferences. Consults are spaced out roughly every 3-4 months, and are to be completed during your 12-month membership. You are welcome to reschedule appointments from the time that has been assigned to you, but please note, time slots are limited.
Consult availability:
Monday - Thursday
10:30am - 4:30pm EST
"I wasn't sure how much I would benefit from the CHC, given I'm a nutritionist, however, I am so glad I joined! It's worth it annually, for the community alone. I also appreciate learning more about everyone's favourite resources, and for me personally, how my body works and how to more specifically support it. I've even had actual better conversations with my family doctor."
Carly K
Past CHC Member
The Confident Hormone Club has provided me with lots of new and relevant information - as well as practical ways to implement some things into my day to day life. It also helped to discuss what I was learning, with other women - and be inspired from their experience as well.
Kathryn M
Past CHC Member
You have a responsibility for your health.
We want to give you the tools and know-how to support that responsibility, with a foundation for your health that you can rely on.
Who We Are
Dr. Kaylee Alton, ND
Naturopathic Doctor and Founder of the Confident Hormone Club
Empowering believers to steward their health through science and faith.
I’m excited.
Healthcare is changing.
We are leading the way by inviting you to the beginning of something audacious.
What if every woman in the church understood when their body was asking for help and what to do about it?
I’m a faith-based naturopathic doctor with a clinical focus on digestive, hormone and complex immune health. I keep my training up annually, by different experts in various fields in medicine and through my registered naturopathic license requirements. I also see the role our Christ-centred faith and spiritual health plays, in our healing journey. I am on a mission to improve the health and nutrition literacy of 1 Million believers towards becoming good stewards of their bodies, for their work in the kingdom.
We want to make health care a community & learning experience and dare to believe you can support your body's ability to heal with both spiritual and physical application of wisdom. So that's what we are doing.
I hope you'll join us.
Dr. Kaylee Alton, ND
Why should doctors gate-keep what we use to help our patients, how it works, and why.
The more patients understand how their body works, and what treatment options are available to them - the better care they can choose and create together with their providers, to maintain or transform their health.
We are on a mission to change healthcare by improving the health literacy of 1 Million Women. It's our goal to empower the patient to be well-educated about the basics of health and nutrition, so they can pass on this knowledge and make better decisions for their lives. We do this in our online community because you weren't meant to do it alone.
Learn actionable changes for nutrition, as well as understanding symptoms and treatments, and how to have better conversations with your healthcare providers.
FAQs
Don't worry, we got you.
Sessions will be recorded and available to watch or rewatch shortly after the live session. Handouts and resources will also be made available for you to download in your education portal. We also encourage you to join and participate in our facebook community, although this is optional.
Refund Policy: We do not offer refunds or exchanges for any payments taken. No exceptions.
Yes, when you book your appointment time for us to review your profile and make your payment in the Communication Portal, you'll get questionnaires to fill out for our naturopathic doctor to review. This gives you the ability to receive a naturopathic consult invoice for your payments. You will be able to download these PDFs yourself, once paid, in your communication portal under the billing tab. The naturopathic invoice will come with Dr. Kaylee Alton's ND registration number and clinic information (in the Yukon, for most cases, unless you are physically located in Ontario and then you'll get an Ontario registration number), which can be submitted to your insurance provider if you have coverage for naturopathic medicine.
You have access to the recordings and materials as long as you are a member.
Not all modules may be applicable to your health concerns, but we encourage you to go through them in order, to build on the health information and understanding you have of your health options and how the systems of your body are connected.
Stay on the email list once you are a member, to get our monthly communication on what date & times modules will be taught and office hours for Q&A will be held.
Login to your communication portal and go to the Messages tab, then type @Admin to send a message to our support team. Someone will get back to you within 2 business days.
Health education modules and Q&A sessions, are taught live via Zoom on select Fridays of each month. Members will receive a link to subscribe to the shared Google calendar and a monthly member email with a reminder of the upcoming dates, teachings. We want you to block off your schedule in advance, for the trainings you'd like to participate it.
Showing up live is the easiest way to consume the information. Catching the replay works well for when you want to better understand a topic.
When:
9:30am-10:45am PST
or
12:30pm - 1:45pm EST
We're here to take you from being confused, to confident in your health.
© 2025 Alton Labs Inc. All rights reserved.
Empowering believers to steward their health through science and faith.